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  • Aula de ritmos: o que é, benefícios e quem pode participar

    RITMOS

    A aula de ritmos é uma excelente opção para quem gosta de se movimentar, mas quer sair dos treinos aeróbicos convencionais, ou para quem tem vontade de aprender a dançar, mas não sabe qual modalidade de dança escolher.  Afinal, o importante mesmo é se exercitar!  Mas afinal o que é uma aula de ritmos? Como […]

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